Couples IOP at Modern Therapy Group
Are you and your partner grappling with relationship issues that seem to grow day by day? Modern Therapy Group in New York City is committed to helping you find a solution through our Couples IOP (Intensive Outpatient Program). In this comprehensive article, we’ll delve deep into what Couples IOP entails, present data and statistics that […]
Leading New York City Depression Therapy Provider
Living in the vibrant yet chaotic environment of New York City, one might find themselves ensnared by the unshakable tendrils of depression. This common but serious mood disorder goes beyond occasional sadness; it’s a persistent condition that seeps into every crevice of daily life. Modern Therapy Group stands out as a beacon of hope, a […]
Tips to Cope with the Anxiety of Being Unmarried
When you’re not in a relationship, it can feel like your unattached state is a giant spotlight. It’s as if a huge neon, flashing sign that reads, “Singles Awareness Club”, is displayed directly over your head…
Recognizing and Treating Imposter Syndrome
Imposter syndrome is when you feel like you do not belong and that it is only a matter of time before others discover this about you. You think every success you ever had is from dumb luck instead of your own skills…
Coping With the Stress of Hiding Your Sexuality
Even in 2023, certain people in the world are still uncomfortable with nonheteronormative sexualities. Frankly, your sexuality is only one person’s business: your own. However, if you find yourself in a situation where you must hide your sexuality, I want to help you where I can.
Hiding your true sexual identity can take a toll on you. The stress caused by living a lie will begin to wear you down and cause intense stress. But what should you do in this situation? Keep reading to learn how you can cope.
Building Emotional Intelligence For A Better Relationship
You may be on thin ice with someone you care about because of something you said or did impulsively. Your emotions got in the way. It is not until right after you do something wrong that you feel guilty about it…
How to Repair a Sexless Marriage and Re-ignite Your Spark
A big part of “love at first sight” is lust at first sight. Creating an emotional and physical connection is one of life’s most exciting gifts. On some level, we all know that relationships involve shifts and transitions. Still, in those early days, you can’t imagine losing some of your passion and spark. However, things will change. But you have more control over those changes than you might imagine.
When Is the Best Time to Start Couples Counseling?
There is a general tendency to seek couples’ counselling when your relationship is on life-support. Emotionally focused couples’ therapy is an effective method of coping with turbulence in a relationship…
I Think I Have OCD, How Is It Treated?
In the age of memes and GIFs, obsessive-compulsive disorder is discussed but rarely understood. Those three letters — OCD — are associated with being organized or very structured. This is an injustice to those who struggle with this serious condition. As the name implies, obsessive-compulsive disorder involves the unwelcome intrusion of obsessions and compulsions that can interfere mightily with your ability to navigate your daily life.
What Is OCD Stimming and How To Deal With It
Have you ever sat next to someone who repeatedly tapped their fingers in a rhythmic manner? Or perhaps their body from side to side. If so, you may have witnessed two common examples of stimming. It’s a repetitive behavior that may include spinning, humming, hand flapping, skin rubbing, and more. Stimming is often associated with autism but is also common in people with obsessive-compulsive disorder (OCD).
