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WE ARE THERAPY, MODERNIZED

Renew and Transform: Expert EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) offers a powerful approach to healing from trauma and emotional distress. In this therapeutic process, we guide you through targeted eye movements, helping your brain process and release past traumas and pains. This technique is not only effective for trauma recovery but also for addressing a variety of mental health challenges, facilitating profound and lasting change.

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ABOUT US

Redefining Mental
Healthcare

Modern Therapy means therapy… with results. Our therapists focus on an evidence-based intervention that often calls out traditional and outdated talk therapy modalities. We’re direct, hands-on, and always at the forefront of cutting-edge modalities and practices. In-person or virtual: the choice is yours!

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Here to Help

Find your way with Modern Therapy Group

Personalized Pathways to Healing

EMDR therapy at Modern Therapy Group is tailored to your unique healing journey. This evidence-based method, focusing on eye movement desensitization and reprocessing, helps you navigate and resolve deep-seated traumas and emotional challenges. Our therapists are dedicated to understanding your personal story and crafting a therapeutic approach that honors your experiences and supports your path to emotional well-being and self-discovery.

Expert Guidance- Always

Uncover the transformative power of EMDR with us. Our skilled therapists utilize this advanced technique to help you unlock deeper insights into your personal journey. Through EMDR, we provide the support and tools you need to reframe and heal from past experiences, empowering you to build stronger connections and fully embrace your true self.

Continuous Support, Lasting Change
Embark on a transformative journey with EMDR at Modern Therapy Group, where our commitment to continuous support leads to lasting change. We stand by you at every step, ensuring that the healing and growth achieved through EMDR therapy are sustained and integrated into your life, fostering resilience and enduring well-being.

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OUR SPECIALTIES

EMDR Therapy With a Fresh Perspective

In our range of specialized services, we offer EMDR therapy, an effective approach for individual challenges like trauma, anxiety, depression, and more. Contact us to explore how EMDR can help you navigate and heal the complexities affecting your personal and relational well-being.

Anxiety Therapy

Anxiety can be a daunting barrier to personal peace and well-being. It doesn't have to be that way. With EMDR therapy, we offer a path to effectively address and diminish the deep-rooted causes of anxiety, helping you regain a sense of control and tranquility in your life.

Trauma Therapy

Trauma can leave profound and lasting effects on an individual's life, influencing their thoughts, feelings, and behaviors. Our EMDR therapy is specifically designed to address and heal these deep-seated traumas, fostering resilience and a path to a more peaceful and empowered future.

LGBTQIA Issues

EMDR therapy provides an inclusive and effective approach to addressing the unique mental health challenges often faced within the LGBTQIA community. Our sensitive and tailored treatment helps in processing and healing from experiences specific to LGBTQIA individuals, fostering self-acceptance and overall well-being.

SUD Therapy

EMDR therapy offers a powerful tool in the battle against SUD, whether or not it involves sex or pornography. This approach helps individuals confront and heal the underlying trauma and emotional triggers that fuel negative behaviors, paving the way for recovery and a healthier, more balanced life.

OUR THERAPISTS

We’re here to help

Our team of young professionals came together with one mission: to provide quality mental health care. We’re direct, hands-on, and always at the forefront of cutting-edge modalities and practices. Meet our people.

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testimonials

What Our Clients Say

Anna Weinstein

4 reviews
NEW

Jack is an amazing therapist. Very empathetic, insightful and KIND. He listens and offers very helpful advice I highly recommend Modern Therapy.

David Anitov

5 reviews
20 hours ago

Jack is incredible, thoughtful, and insightful. I was in a very disheveled place and Jack was able to give me helpful resources to cope and deal with my stuff. I recommend Jack and his practice to anyone struggling in anyway, or anyone who just needs a helping hand.

Tyler Rose Clemons

1 reviews
2 Days Ago

A close friend who is also therapist recommended this practice to me, and I'm so thankful she did. Bernie has been wonderful in helping me navigate a particularly difficult time in my life. I especially appreciate the way he gently but directly helps me excavate the trauma I've experienced and its links to my dysfunctional behavior today. And the resources he frequently provides are always on point!

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Take control of your life story

Please fill out the form below and leave a brief description of how we can help you or of what services you are seeking. We will do our best to get back to you within 24 hours to talk through the process and schedule your first appointment!

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