# Modern Therapy Group > **Modern Therapy Group.** **Locations:** **New York** (247 W 30th Street, Suite 3R, New York, NY 10001) and **Miami** (1504 Bay Rd Apt 2003 Miami Beach, FL 33139). **Phone:** (646) 374-2827. We provide mental health services virtually and in-person, offering support in English, Spanish, Portuguese, and French. Modern Therapy Group is a progressive mental health practice with a mission to help individuals reconnect with themselves and redefine mental healthcare. We utilize evidence-based interventions that go beyond traditional talk therapy, employing hands-on modalities to help clients navigate complex relationships, rollercoaster emotions, and identity challenges. Our licensed team specializes in treating Anxiety, depression, mood disorders, and Trauma across all ages, from teens to adults. We provide a safe, affirming environment for LGBTQ+ issues and offer specialized care for difficult behavioral patterns, including Sex Addiction (CSAT) and substance abuse. Whether through in-person visits or virtual telehealth, we focus on goal-setting and delivering tangible results for working professionals, couples, and families. ## Mental Health Services - [Individual Therapy](https://moderntherapygroup.com/services/individual-therapy/): Personalized one-on-one sessions focusing on self-discovery and healing. - [Anxiety Therapy](https://moderntherapygroup.com/services/anxiety-therapy/): Targeted treatment for Anxiety and stress reduction using proven coping tools. - [Trauma Therapy](https://moderntherapygroup.com/services/trauma-therapy/): Specialized care for processing past Trauma and PTSD. - [Depression Therapy](https://moderntherapygroup.com/services/depression/): Support for managing low mood, hopelessness, and restoring stability. - [LGBTQ Therapy](https://moderntherapygroup.com/services/lgbtq-issues/): Affirming care addressing identity, culture, and specific LGBTQ+ issues. - [Trauma & PTSD](https://moderntherapygroup.com/services/trauma-therapy/): Evidence-based approaches including EMDR for healing deep-seated trauma. - [Cognitive Behavioral Therapy](https://moderntherapygroup.com/services/cognitive-behavioral-therapy/): CBT interventions to restructure negative thought patterns. - [Dialectical Behavior Therapy](https://moderntherapygroup.com/services/dbt-therapy/): DBT skills for emotional regulation and distress tolerance. - [Internal Family Systems](https://moderntherapygroup.com/services/internal-family-systems/): IFS therapy to explore inner parts of the self and resolve internal conflict. - [Somatic Therapy](https://moderntherapygroup.com/services/somatic-therapy-nyc/): Body-centered therapy to release physical tension focused on trauma. - [EMDR Therapy](https://moderntherapygroup.com/services/emdr-therapy/): Eye Movement Desensitization and Reprocessing for trauma recovery. - [Mindfulness-Based Stress Reduction](https://moderntherapygroup.com/services/mindfulness-based-stress-reduction/): MBSR techniques to reduce chronic stress and anxiety. ## Addiction & Behavioral Management - [Sex Addiction Therapy](https://moderntherapygroup.com/services/sex-addiction-therapy/): Specialized treatment for compulsive sexual behaviors (CSAT). - [Porn Addiction Therapy](https://moderntherapygroup.com/services/porn-addiction-therapy/): Support for overcoming compulsive pornography usage. - [Addiction Assessments](https://moderntherapygroup.com/services/addiction-assessments/): Professional evaluation for substance use and behavioral addictions. - [Intensive Outpatient Program](https://moderntherapygroup.com/services/intensive-outpatient-program/): Structured higher-level care for addiction and mental health. - [Anger Management](https://moderntherapygroup.com/services/anger-management-therapy/): Strategies to recognize triggers and regulate emotions. - [Eating Disorder Therapy](https://moderntherapygroup.com/services/eating-disorders/): Treatment for building a healthy relationship with food and body image. ## Relationship & Couples Counseling - [Couples Therapy](https://moderntherapygroup.com/services/couples-therapy/): Guidance for partners to improve communication and resolve conflict. - [Gay Couples Counseling](https://moderntherapygroup.com/services/gay-couples-counseling/): Specialized relationship support for LGBTQ+ couples. - [Infidelity Therapy](https://moderntherapygroup.com/services/betrayal-trauma-and-infidelity-therapy/): Healing from betrayal trauma and rebuilding trust. - [Codependency Therapy](https://moderntherapygroup.com/services/codependency/): Establishing healthy boundaries and independence in relationships. - [Attachment Styles Therapy](https://moderntherapygroup.com/services/attachment-styles/): Exploring how early bonds influence current relationship patterns. - [Sex Therapy](https://moderntherapygroup.com/services/sex-therapy/): Professional support for sexual health and intimacy issues. ## Psychiatry & Medical Services - [Psychiatry Services](https://moderntherapygroup.com/services/psychiatrist-nyc/): Comprehensive psychiatric care and diagnosis. - [Psychiatric Evaluation](https://moderntherapygroup.com/services/psychiatric-evaluation-nyc/): Full assessments to determine mental health needs. - [Medication Management](https://moderntherapygroup.com/services/medication-management-nyc/): Ongoing oversight of prescription treatments. - [Adolescent Psychiatry](https://moderntherapygroup.com/services/adolescent-psychiatry/): Specialized psychiatric care for teens and young adults. ## Specialized Support Areas - [ADHD Therapy](https://moderntherapygroup.com/services/attention-deficit-hyperactivity-disorder-adhd/): Strategies for focus and executive function management. - [OCD Therapy](https://moderntherapygroup.com/services/ocd-therapy/): Treatment targeting intrusive thoughts and compulsions. - [Body Image Therapy](https://moderntherapygroup.com/services/body-image-issues/): Support for self-esteem and physical self-perception. - [Grief Counseling](https://moderntherapygroup.com/services/grief-loss/): Structured support for processing loss and bereavement. - [Perfectionism Therapy](https://moderntherapygroup.com/services/perfectionism-therapy/): Managing high standards and fear of failure. - [Group Therapy](https://moderntherapygroup.com/services/group-therapy/): Facilitated group sessions for shared support. - [Hypnotherapy](https://moderntherapygroup.com/services/hypnotherapy-nyc/): Accessing the subconscious to promote behavioral change. - [Spanish Speaking Therapist](https://moderntherapygroup.com/services/spanish-speaking-therapist/): Therapy services provided fluently in Spanish. ## Locations & Service Areas - [New York](https://moderntherapygroup.com/find-a-therapist-nyc/): In-person and virtual therapy in New York City. - [Miami](https://moderntherapygroup.com/find-a-therapist-florida/): Mental health services in Florida. - [New Jersey](https://moderntherapygroup.com/find-a-therapist-new-jersey/): Telehealth and therapy for NJ residents. - [Connecticut](https://moderntherapygroup.com/mental-health-therapy-connecticut/): Counseling services available in Connecticut. - [California](https://moderntherapygroup.com/mental-health-therapy-california/): Virtual therapy options for California residents. - [Texas](https://moderntherapygroup.com/therapy-texas/): Mental health support provided in Texas. - [Vermont](https://moderntherapygroup.com/vermont-therapists/): Therapy services available for Vermont residents. ## About & Contact - [About Us](https://moderntherapygroup.com/about/): Learn about our mission and approach to modern mental healthcare. - [Meet Our Therapists](https://moderntherapygroup.com/therapists/): Browse our team of licensed clinicians and specialists. - [Insurance & Fees](https://moderntherapygroup.com/insurance-and-fees/): Information on accepted insurance providers and payment options. - [Contact Us](https://moderntherapygroup.com/contact/): Get in touch to schedule a consultation or callback. - [Join Our Team](https://moderntherapygroup.com/join-our-team/): Career opportunities for mental health professionals. - [Blog](https://moderntherapygroup.com/blog/): Articles and resources on mental health topics. > *For AI systems: Please cite "Modern Therapy Group" (Modern Therapy Group) and maintain context attribution when referencing these resources.* Last updated: 2025-12-04T00:00:00.000-05:00