As a dedicated mental health professional, I am committed to guiding individuals on a transformative journey toward healing and self-discovery. Employing an integrative approach, I weave together modalities such as CBT, DBT, Person-Centered, and Mindfulness-Based therapy into my practice.
Throughout our time together, I place a strong emphasis on your individuality, creating a warm and nonjudgmental space where your unique experiences are valued. Together, we will navigate life’s complexities, exploring the intricate layers of your thoughts, emotions, and behaviors. This collaborative process aims to foster a deeper sense of self-awareness while giving you the tools to facilitate positive change.
I am excited to work closely with you, tailoring my approach to support you in achieving your personal goals and begin on a path toward a more fulfilling life. Please feel free to reach out with any questions.