Brendan Jones

At the core of my practice is the belief that each individual has the potential to move in the direction of growth, empowerment, and the ability to find peace. I take a person-centered approach to therapy, where I work with what is unique and present in your life. Each individual has a unique story to tell, and I believe through listening, empathy, and openness, we can work together to discover what directions and strategies are best for your healing and growth. While I always explore new skills and techniques for clients depending on their needs, some areas I specialize in are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Therapy.

I work with clients struggling with anxiety, depression, feeling stuck, direction, self-esteem issues, gender/identity, and compulsive disorders. Ultimately, my goal in our sessions is to remove the obstacles to growth in whatever issue you are struggling with. I believe that as each individual grows and steps into their authentic power, the world becomes a better place.

My journey to the therapy field comes from a lifelong passion for self-growth and empowerment. I am an active musician and artist and love the diversity of the New York community. I welcome clients from all backgrounds and work with adult individuals, couples, teens, and children. If you are interested in starting your journey with Modern Therapy Group, please reach out.

I look forward to meeting you.