As humans, we engage with the outside environment on a continual basis. These interactions shape our past, present, and future experiences, which can negatively impact our feelings, ideas, and actions. Through counseling, I offer a secure setting where individuals can feel empowered to acquire self-awareness. Working together guarantees that you are getting from your therapy experience leading to effective results.
I use integrative counseling strategies customized to each client while maintaining a compassionate and nonjudgmental approach within my scope of practice. Counseling should emphasize inner characteristics and strengths that promote positive psychology instead of unfavorable and adverse experiences, thus cultivating resilience. Since each person varies greatly, each person needs care that is attentive to personal and cultural differences. I intend to equip you with practical tools, coping mechanisms, and insights that enable you to move past obstacles and reframe negative thought patterns.
As a Mental Health Counselor (MHC-I), my primary clientele consists of individuals from teens , young adults, older adults, couples, members of the BIPOC & LGBTQIA+ community. In my work as a professional counselor, I apply an integrative method that incorporates a number of therapeutic modalities. My methodology includes Combining a person-centered approach with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), in addition to positive psychology that emphasizes well-being. I am also trained in the area of Sex & Porn addiction. As a professional, I am willing to expand my knowledge and skill set by incorporating additional modalities. I look forward to working with you.
Everyone deserves quality mental health care at an affordable price.
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