Anthem BCBS plans in New York generally cover outpatient therapy with in-network providers at a copay, including virtual sessions. We verify your specific Anthem plan and confirm your cost before you start.

Using Anthem Blue Cross Blue Shield with us is a three-step process: tell us your plan (two minutes, free, no commitment), get matched with a New York therapist who fits what you're navigating, and start, usually within the week. Sessions are available virtually across New York and in person at our Manhattan office near Penn Station.

If your Anthem Blue Cross Blue Shield plan turns out to have out-of-network limits, you'll know before you ever pay anything, and we'll walk you through superbill reimbursement (most plans pay back 50 to 80%) or our flat $125 self-pay rate.