Attention Deficit/Hyperactivity Disorder (ADHD)
Set Goals, Seek Solutions and Live Better
It’s time to rewire your brain, reorient your mind, and rewrite your life story. Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders, affecting approximately 10 million adults and 6 million children. As symptoms may begin to appear in childhood, many individuals aren’t diagnosed with ADHD until reaching adulthood. Everyone is different, and symptoms may vary from person to person.
Some symptoms may include:
- Impulsiveness
- Disorganization and problems prioritizing
- Poor time management skills
- Problems focusing on a task
- Trouble multitasking and poor planning
- Excessive activity or restlessness
- Low frustration tolerance and frequent mood swings
- Problems following through and completing tasks
- Hot temper and trouble coping with stress
Modern Therapy Group
Experience the benefits of Attention Deficit/Hyperactivity Disorder (ADHD) therapy in NYC.
Our team is here to help you or your loved one begin your mental health journey.
Those struggling with ADHD can have one or both types of symptoms, inattentive or hyperactive.
Inattentive ADHD: One who has inattentive ADHD symptoms may struggle with focusing or making careless mistakes. Difficulty following instructions, getting easily distracted, and disorganization may be common. Also, it could be easier to daydream, misplace important belongings, or fall into not managing time well.
Hyperactive ADHD: While someone could have inattentive symptoms, one could also have hyperactivity. This would look like fidgeting, being impatient, talking over or interrupting others in a conversation. Self-esteem, anger issues, and relationship struggles could be apparent as people with ADHD get older. Anxiety and depression may also be likely in adulthood with ADHD.
These issues, often deeply rooted, can obscure the joy and connections that enrich our lives.
How we can help you
Here at Modern Therapy Group, we understand that ADHD can impact many parts of life. We use a variety of modalities that can help manage symptoms. Incorporating approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness, we work with you to set goals, seek out solutions, and get the results you need. We even have an Adult ADHD Management Group for those who would like to experience a sense of community and support from others.
Taking the first step toward change can be scary. At Modern Therapy Group, we’re here to help and assist you to grow into who you would like to be.
Comprehensive Mental Health Services at Modern Therapy Group
At Modern Therapy Group, we help individuals discover new perspectives and meaning in their lives and improve their mental and emotional well-being – beyond what conventional behavioral health services provide.
We use innovative mental health care treatments such as dialectical behavioral therapy (DBT), cognitive behavior therapy (CBT), interpersonal therapy, psychodynamic therapy, and holistic approaches like mindfulness and meditation. We also offer accessible treatment options, including in-person and online sessions, to best meet our clients’ needs.
Medically Reviewed by Jack Hazan
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