MOST HEALTH INSURANCE PLANS ACCEPTED
Find a Therapist Near Me: In Person & Online Therapy
Our therapists are dedicated to providing you with the support you need to take charge of your mental well-being. All mental health services are available via online therapy sessions or in person; if you’re looking to find a therapist nyc residents trust, or need support in NJ, FL, VT, CT, TX, or CA, our team is here for you. We offer support in English, Spanish, Portuguese, and French to ensure you can communicate in your preferred language.
- Most insurance accepted
- Qualified therapists
- Book online today
MOST INSURANCES ACCEPTED
Who we are
Modern Therapy: Specialized Online Therapy Services
Modern Therapy means therapy with results. Our progressive team provides online therapy services and evidence-based interventions that challenge outdated approaches, ensuring you receive high-quality care wherever you are. We’re direct, hands-on, and always at the forefront of cutting-edge practices, ensuring every mental health therapist nyc on our team provides results-driven, modern care.
Our overall approach to mental health wellness addresses both therapeutic and psychiatric needs. Through collaborative care, we ensure every client receives comprehensive support for their well-being. With a dedicated team of care coordinators, most clients are able to see both a therapist and a psychiatric provider within 24–48 hours. We provide a balance of holistic therapies and medication management through our comprehensive mental health services online and in-person. By always matching clients with dedicated therapists best suited for their unique goals, we ensure a personalized experience; and if the fit isn’t right, we’re committed to finding another member of our provider team who is.
Accessible therapy options
In person or online therapy: it’s your choice.
Understanding the unique needs of our clients, we offer both in-person and online therapy sessions; so when you’re ready to find a therapist nyc that fits your busy lifestyle, we make high-quality care accessible and personalized. Our sessions are tailored to address the unique needs and concerns of each individual.
Our experienced clinicians are dedicated to providing a safe, supportive, and non-judgmental environment through our comprehensive therapy services. We believe that everyone deserves access to high-quality mental health care, regardless of their location or schedule
WHAT WE TREAT
We're ready to help.
Our compassionate and skilled team provides a range of evidence-based therapy services tailored to meet your unique needs, helping you navigate life’s challenges with professional support. Whether you’re navigating life transitions, struggling with anxiety or depression, or seeking to better your relationships, we’re here to support you.
Connect, grow, and make meaningful progress together.
Group Therapy That Builds Insight and Community
At Modern Therapy Group, our therapy groups offer a structured, supportive environment where individuals can share experiences, develop practical tools, and gain deeper self-awareness. Each group is intentionally designed to encourage connection, skill development, and lasting personal growth in a welcoming, affirming space.
Affordable Therapy You Can Rely On
Creating space for healing and growth
Our mission is to provide a comfortable and safe space where your experiences, emotions, and identities are fully acknowledged and validated. It’s from this foundation that true healing and personal growth can begin.
We are proud to be an in network provider with United Healthcare, Empire, BCBS, Cigna, Aetna, and many other insurance providers. We also work with most insurance companies on and do all of the paperwork for you.
OUR MENTAL HEALTH COUNSELORS
Get started with one of our therapists.
We know that when you are researching how to find a therapist in nyc, the many choices can feel overwhelming, but finding the right clinical match is essential to effective treatment. That’s why we offer free consultations to ensure a perfect fit. Before the first appointment, you’ll have the opportunity to get to know your therapist and ask any questions.
Request a callback
Find the right counselor for you.
Understanding your therapy options is the first step in taking control of your mental health journey. Complete the form below and we will get back to you within 24 hours to discuss the process and schedule your first session.
"*" indicates required fields
Frequently asked questions
You've probably got more questions, luckily we have a lot of the answers right here!
How does Modern Therapy Group work?
We have a team of licensed healthcare professionals who provide both online therapy sessions and in-person care. Our providers help with mental health concerns, everyday challenges, and medication management through a seamless, secure platform. Getting started is simple: choose the service you need, share your medical history, and connect with a provider.
How does Modern Therapy Group work?
We have a team of licensed healthcare professionals who provide both virtual visits and in-person care. Our providers offer comprehensive therapy services for mental health concerns, ongoing conditions, and everyday challenges, alongside integrated medication management where appropriate. Getting started is simple: choose the service you need, share your medical history, and connect with a provider.
How much does therapy cost?
We are in-network with most insurance providers, including UnitedHealthcare, Empire, Blue Cross Blue Shield, Cigna, Aetna, and others. We also handle the paperwork for you. Most patients find that their insurance covers part or all of their care, though your exact costs depend on your policy, deductible, and copays.
Where is Modern Therapy Group available?
We serve clients in New York, New Jersey, Florida, Vermont, Connecticut, Texas, California and more, both virtually and in person. Availability of certain services may vary by state, but once you share your location, we’ll confirm what options are open to you and connect you with the right provider.
What conditions can you help with?
Our providers support a wide range of needs, from anxiety, depression, and relationship stress to chronic conditions, addiction and medication management. We also offer both individual and group therapy, plus psychiatric care when appropriate.
Can I switch providers if I don’t feel like it’s a fit?
Yes. We know the therapeutic relationship is important. If your first match doesn’t feel right, we’ll help connect you with another provider on our team.
Do you offer online therapy?
Yes. Many clients prefer online counseling because it allows them to meet with a licensed therapist from the privacy of their own home, using secure technology for high-quality video sessions. We use secure technology for video sessions and live sessions, giving patients convenient access to care without traveling to an office.
How does provider matching work?
We use smart provider matching to help connect each person with a clinician who is a good fit for their needs. If you feel your first therapist based match isn’t right, we can make adjustments quickly to ensure you’re comfortable with your care.
Will my insurance cover therapy?
Our team works directly with your insurance company to help verify your insurance coverage and explain any out-of-pocket costs. Most major insurance plans are accepted, and many patients find their care is fully or partially covered.
What if I have a few questions before starting?
That’s normal. You can contact us by phone or secure message, and a care coordinator will walk you through the process, insurance benefits, and treatment options. We want to make sure you feel informed before your first session.
How do I schedule my first appointment?
You can request an appointment through our website, by phone, or by speaking with a care coordinator. We’ll help you schedule your first visit and review your insurance coverage so you can start feeling better as soon as possible.
Testimonials
Read what our clients have to say about us.
Therapy covered by insurance
Finding the right therapist has never been easier.
"*" indicates required fields