Cigna (Evernorth Behavioral Health) covers outpatient therapy on most plans, often with just a copay once you're with an in-network practice like ours. We handle the Cigna paperwork and verify your benefits up front.

Using Cigna with us is a three-step process: tell us your plan (two minutes, free, no commitment), get matched with a New York therapist who fits what you're navigating, and start, usually within the week. Sessions are available virtually across New York and in person at our Manhattan office near Penn Station.

If your Cigna plan turns out to have out-of-network limits, you'll know before you ever pay anything, and we'll walk you through superbill reimbursement (most plans pay back 50 to 80%) or our flat $125 self-pay rate.