Find a Therapist Florida

Therapy can provide you with many benefits, including the below:

• Learn to cope with mental health challenges
• Address and resolve relationship issues
• Process and navigate through negative emotions
• Change ineffective or harmful behaviors
• Heal from previous traumatic experiences
• Overcome issues of low self-esteem
• Find support throughout significant life changes
• Manage grief and loss effectively
• Cultivate healthy coping skills during stressful situations
• Enhance your problem-solving skills
• Investigate matters concerning identity, sexuality, or gender
• Engage in personal growth and self-discovery
• Improve relationships with family members or significant others

Therapy can also help with a variety of mental health concerns, including:

• Anxiety disorders
• Depression
• Bipolar disorder
• Anger management
• Schizophrenia
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Attention-deficit/hyperactivity disorder (ADHD)
• Substance use disorders
• Eating disorders
• Personality disorders

If any of the below apply to you, it’s possible you could benefit from therapy:

• You feel overwhelmed
• You feel stressed on a regular basis
• You struggle in relationships
• You feel anxious
• You have difficulty regulating your emotions
• You have difficulty concentrating
• You find yourself turning to unhealthy coping strategies in times of distress
• You seek a deeper sense of meaning in life
• You want to improve your interpersonal skills

Both in-person and online therapists with Modern Therapy Group can provide you with the mental health support you need to help you heal and live a fulfilling, peaceful life.  

• Learn to cope with mental health challenges
• Address and resolve relationship issues
• Process and navigate through negative emotions
• Change ineffective or harmful behaviors
• Heal from previous traumatic experiences
• Overcome issues of low self-esteem
• Find support throughout significant life changes
• Manage grief and loss effectively
• Cultivate healthy coping skills during stressful situations
• Enhance your problem-solving skills
• Investigate matters concerning identity, sexuality, or gender
• Engage in personal growth and self-discovery
• Improve relationships with family members or significant others

Therapy can also help with a variety of mental health concerns, including:

• Anxiety disorders
• Depression
• Bipolar disorder
• Anger management
• Schizophrenia
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Attention-deficit/hyperactivity disorder (ADHD)
• Substance use disorders
• Eating disorders
• Personality disorders

If any of the below apply to you, it’s possible you could benefit from therapy:

• You feel overwhelmed
• You feel stressed on a regular basis
• You struggle in relationships
• You feel anxious
• You have difficulty regulating your emotions
• You have difficulty concentrating
• You find yourself turning to unhealthy coping strategies in times of distress
• You seek a deeper sense of meaning in life
• You want to improve your interpersonal skills

Yes, we accept most major health insurance plans. To determine if therapy is covered by your insurance, we recommend contacting your insurance provider to learn more about your benefits and exact coverage. 

The cost of therapy can vary widely, depending on your location, the specifics of your insurance coverage, and the type of mental health services you’re seeking. Some clients might pay $0 to $20 per session, after insurance. Before your initial appointment, our team will let you know what you can expect to pay for each session.

At Modern Therapy Group, we offer more than traditional therapy practices. We utilize innovative treatments such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and holistic methods such as mindfulness. 

Our goal is to provide accessible mental health care, available both in-person and online, to meet our clients’ diverse needs.

Your therapy session experience can vary significantly depending on the therapeutic approach used. Initially, your therapist will explore your background and reasons for seeking therapy to tailor their assistance to your specific needs. Sessions are a safe space where you can share openly, typically lasting 45 to 60 minutes.

The exact length of time you’ll need to be in therapy varies widely depending on your needs, goals, and progress. Some clients see significant improvements within a few months, while others might benefit from therapy for years. Therapy is always tailored to each person’s unique journey and goals. 

We provide a wide range of mental health services, including individual therapy, couples therapy, group therapy, and family therapy sessions. Most individuals begin therapy by attending individual sessions, where they meet one-on-one with their licensed therapist in a safe, private setting. Group and family therapy can take place if your therapist believes it would be beneficial to your growth and healing. 

Finding the right therapist (whether you’re interested in in-person therapy, online counseling, specialized online anxiety treatment, or seeking a family therapist) is a crucial part of your therapy. The perfect therapist for you will be able to meet your specific needs, accommodate your schedule, and have expertise in the areas you’re seeking help with.

We’ll match you with a licensed clinical psychologist based on your reasons for choosing therapy and we prioritize creating a treatment plan that reflects your values and objectives. It’s important to feel comfortable and connected with your therapist. If you feel it’s not a good fit, we can match you with a different therapist.

To begin online therapy with Modern Therapy Group, simply visit our website and navigate to the appointment request page. There, you can fill out the necessary information to schedule your initial session. Whether you’re a busy professional in need of flexible therapy options or a new client seeking support for mental health concerns, our licensed therapists are here to help.

Once we receive your request, a member of our team will reach out to you to discuss your specific needs and preferences. We offer secure telehealth sessions conducted via video call, allowing you to engage in therapy from the comfort of your own home or preferred space.

With our personalized approach to online therapy, we strive to create a supportive environment where you can explore your thoughts, emotions, and actions and work towards achieving a fulfilling life.

Yes, online therapy can be just as effective as in-person therapy for addressing a wide range of mental health concerns. Research has shown that online therapy, also known as teletherapy or telehealth, can produce positive outcomes comparable to traditional face-to-face therapy sessions.

Whether you’re dealing with depression, anxiety, low self-esteem, trauma, or other mental health challenges, our licensed mental health professionals are trained to provide effective online psychotherapy and counseling.

With our personalized approach to online therapy work, we tailor our interventions to meet the unique needs of each client, regardless of their location or schedule. Online therapy offers the convenience of accessing therapy from your own home or preferred space, making it particularly beneficial for busy professionals or new moms seeking therapy in the comfort of their own environment.

Our goal is to ensure that all clients receive the support they need to thrive and lead a fulfilling life, whether through telehealth sessions or face-to-face- therapy in Florida.

Yes, absolutely! While Modern Therapy Group is proud to serve Florida residents with our therapy services, we also welcome clients from outside Florida. Our online counseling services allow us to connect with clients across various locations, offering the same high-quality care and support regardless of geographic boundaries.

Whether you’re located in Florida or elsewhere, our dedicated team is committed to helping all clients become the best version of themselves. From individual therapy to couples counseling and a range of other services, we tailor our approach to meet the unique needs and goals of each client. So whether you’re a new client seeking therapy in Florida or from any other location, we’re here to provide the skills and support you need to thrive.