I offer a warm, attuned, and deeply caring presence, working to understand your lived experience as fully as I can. Therapy with me is a space where your story can be heard and witnessed. I'll offer honest feedback grounded in both personal experience and professional knowledge.
I bring three years of experience as a clinical therapist, alongside over a decade supporting people through life's harder transitions — including depression, anxiety, trauma, and loss of direction. I'm especially drawn to working with clients navigating identity questions, creative stagnation, and communication challenges, as well as those working through addiction.
My approach draws from person-centered therapy, relational depth, DBT, motivational interviewing, and solution-focused therapy, along with Narrative Exposure Therapy, dialogical therapy, and Mindfulness-Based Stress Reduction (MBSR) — modalities I use flexibly, depending on what will serve you best in the moment.
If you're looking for a space to feel truly seen, and a collaborator who will walk alongside you with honesty and care, I'd be glad to be part of your journey.