Ariana Ladera

Welcome to a compassionate therapeutic space where your journey toward healing and self-discovery begins. As an empathetic therapist specializing in treating depression, anxiety, ADHD, low self-esteem, motivation issues, and various traumas, including intergenerational, childhood, and sexual, I offer a sanctuary free from judgment—a place where you can freely express your innermost thoughts and emotions.

We will embark on a collaborative journey to address your unique therapeutic goals. Whether you’re feeling immobilized by life’s challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will be tailored to empower you toward a deeper sense of self and well-being.

Drawing from a rich tapestry of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, person-centered therapy, and Gestalt techniques, my approach is integrative and adaptable to your needs. With a foundation in evidence-based practices and a deep commitment to your growth, I provide a holistic framework that prioritizes your individuality and autonomy.

Before dedicating myself to the field of mental health counseling and earning my Master’s Degree from Fordham University Graduate School of Education, I explored various industries, enriching my understanding of the human experience. This diverse background equips me with a nuanced perspective to guide clients from all walks of life toward self-discovery and resilience.

I eagerly anticipate the privilege of accompanying you on your journey toward improved mental health and personal growth. Together, let’s embark on a transformative path towards healing and fulfillment.