I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with your feelings. My therapeutic style is patient, warm, supportive, and empowering, and draws from Gestalt Therapy and Mindfulness techniques. I strive to create an environment where you feel comfortable sharing anything on your mind while processing your emotions. My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.
I work with individuals and couples experiencing depression, anxiety, ADHD, trauma, grief, sex addiction, low self-esteem, family and relationship concerns, special needs, socio-cultural issues, LGBTQ+ issues, and men’s issues. I also meet with those interested in living better – feeling more energetic, restoring creativity, and growing professionally.
I hold a Bachelor’s in Psychology from the University of Southern California and a Master’s in Mental Health Counseling and Wellness from New York University. Currently, I am a postgraduate clinical fellow at Gestalt Associates for Psychotherapy.
I am excited about the opportunity to connect with you and support you on your journey.
Everyone deserves quality mental health care at an affordable price.
Claim your free 15-minute session with a therapist to make sure they’re the right fit.
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