Jessica Castro

I am committed to helping individuals and couples unlock their full potential and achieve meaningful, lasting change. I strive to create a welcoming, nonjudgmental, and safe space where clients can feel heard, validated, and empowered. I understand that each individual’s journey is unique, and I am committed to respecting and honoring their experiences and perspectives. Together, we can explore thoughts and feelings, gain insight into behavioral patterns, and develop new skills to navigate life’s challenges.

I work with both couples and individuals, including those from the Hispanic and LGBTQ+ communities. My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and Person-Centered Therapy.

I specialize in assisting clients who struggle with anxiety, low self-esteem, sex addiction, porn addiction, and substance use. I believe that everyone has the desire to improve and lead a better life, and my goal is to provide the support and guidance necessary to make that a reality. By addressing these issues, I help clients regain control over their lives, improve their relationships, and achieve a sense of well-being. I have experience working with a wide variety of backgrounds and populations. Specifically, I have provided support to clients facing challenges related to sex addiction, helping them to navigate and overcome compulsive behaviors. I have also worked extensively with individuals struggling with low self-esteem and anxiety, empowering them to build confidence and manage their symptoms effectively. In my practice, I have addressed substance use issues, guiding clients toward recovery and a healthier lifestyle.

I am passionate about helping my clients uncover their inner strengths and achieve their goals. My overarching aim is to support them on their journey toward self-discovery and empowerment, helping them to access their inner strengths and live the life they truly desire. With the right support and tools, I believe that everyone has the capacity to lead a fulfilling and purposeful life.