Anthony Blackwell

Life has happened to, is happening, and will continue to happen to us all in one way or another. Therapy allows you to explore and process the past while gaining insight into how it may impact your present.

I intend to co-create a space where you feel safe, empowered and affirmed throughout the exploration of the many parts that make you uniquely you. I like to take a wellness-based approach to therapy as I believe that we are more than the sum of our parts. Through the utilization of cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), acceptance commitment therapy (ACT), solution-focused therapy, and narrative therapy my goal is to assist my clients in recognizing ineffective thought patterns and how they may be impacting the quality of their internal world which inevitably materialize into their outside world. Through these approaches, I hope to assist you in exploring how past experiences may be impacting you presently while cultivating skills to create effective changes toward the life you’d like to live. My areas of interest include addressing BIPOC and LGBTQIA+ issues as well as treatment of anxiety, depression, anger management, stress management, behavioral problems, adjustment disorder, identity development, mood difficulties, chronic stress, burnout, interpersonal relationships, intimacy, grief, and loss. As a professional counselor, I’m committed to learning, developing, and cultivating various modalities to better serve my clients.