I specialize in anxiety, trauma, relationship patterns, identity development, and high- functioning stress. I support clients who feel stuck, overwhelmed, or disconnected and are looking for a therapist who offers meaningful insight and real-life strategies to help you navigate challenges with more stability and confidence.
My therapeutic approach is integrative and tailored. I draw from psychodynamic therapy, CBT strategies, trauma-informed modalities, and mindfulness-based techniques. I work steadily and collaboratively so clients feel supported, understood, and guided.
Clients can expect meaningful insight, emotional regulation skills, and a renewed sense of confidence and stability. My work helps individuals build stronger internal boundaries, shift long-standing patterns, and move forward with more clarity.