As a bilingual Mental Health Counselor, I provide a warm, supportive, and evidence-based space for individuals, couples, families, and groups across the lifespan. I work with clients experiencing anxiety, depression, trauma/PTSD, stress, OCD, ADHD, and LGBTQ+ related experiences. My goal is to support clients with compassion as they work toward healing, growth, and emotional well-being.
I use an integrative approach tailored to each client’s unique needs and goals. My work may include CBT, DBT, EMDR, ACT, IFS, PE, and EFIT to help clients build coping skills, process difficult experiences, strengthen self-awareness, and create meaningful, lasting change in a supportive environment.
Taking the first step toward therapy can feel overwhelming & you do not have to navigate these challenges alone. I strive to create a warm, supportive space where you can feel heard and understood. If you are ready to take the next step, I welcome the opportunity to support you on your journey toward healing and growth.
Exploring your therapy options is the first step toward empowering yourself on your mental health journey
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