Every minute we spend shapes the tapestry of our future lived experiences, influencing our thoughts, emotions, and behaviors in profound ways. Therapy serves as a space to closely examine these moments, delving into the nuances of our interactions, decisions, and responses. Whether exploring pivotal life events or everyday interactions, I believe therapy invites us to reflect on how every second contributes to our personal narrative and sense of self. By examining these moments up close, my objective is to empower clients to gain insight, heal from past wounds, and cultivate resilience as we navigate life’s complexities.
Specializing in both Marriage & Family Therapy (MFT) and Mental Health Counseling (MHC), I am passionate about helping clients consciously shape their future experiences with greater awareness and intention. I am devoted to bringing a compassionate approach to therapy, integrating a variety of effective counseling methods tailored to meet the needs of my clients. I have established a foundation in Psychodynamic and Psychoanalytic Therapies, Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Solution-Focused Brief Therapy, and Narrative Therapy to explore intricate connections, emphasize self awareness and healing, set and achieve meaningful goals for positive change, and empower you to discover strength in your unique narrative.
My commitment extends across the lifespan, having worked with children, adolescents, adults, families, LGBTQIA community members, and the elderly. This breadth of experience reflects my dedication to inclusivity and cultural competence. Adaptability and openness to learning different therapeutic modalities are key to my overall practice and evolution as a therapist. I look forward to creating a safe haven of support while guiding you through this introspective journey.
Everyone deserves quality mental health care at an affordable price.
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