I am dedicated to creating a space where you feel truly seen, heard, and valued for who you are. I believe that therapy should be a place where your story is honored, where your pain, resilience, identity, and growth are all held with care.
I earned my Master’s degree in Counseling Psychology from Northeastern University and hold a Bachelor of Science with a double major in Human Biology and Mental Health Studies from the University of Toronto. From an early age, I’ve been deeply curious about the human mind, how our behaviors, emotions, experiences, and biological makeup shape who we are and how we relate to the world. This intersection of mind and body continues to guide my therapeutic work.
With a background in counseling psychology and clinical experience, I support clients facing anxiety, depression, trauma, grief, identity concerns, life transitions, and stress. I understand that life can feel overwhelming and isolating at times, but you don’t have to navigate it alone. My trauma-informed, culturally responsive approach draws from CBT, Emotion-Focused Therapy, mindfulness, and narrative therapy to help you process your experiences, build coping strategies, and reconnect with yourself.
Having lived in diverse countries and been immersed in multiple cultures, I bring a global lens and cultural sensitivity to therapy. My experiences have deepened my understanding of identity, belonging, and navigating cultural expectations. I strive to offer a nonjudgmental space where your voice, values, and background are fully respected and understood.
Healing takes time, but in therapy, you can begin to unpack what’s heavy, find clarity in confusion, and discover the strength that’s already within you. Together, we can work to make meaning of your experiences and help you move toward the life you want.
Everyone deserves quality mental health care at an affordable price.
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