I work with individuals, couples, and families using a systemic approach to help peel back the many layers of what’s getting in the way of problem-solving. I collaborate with clients from all walks of life to unpack how various developmental and cultural factors shape our experiences and the stories we tell ourselves.
I don’t believe in a one-size-fits-all approach to healing. I recognize the nuances that make each situation unique. I am trained in Integrative Systemic Therapy (IST), which allows me to deploy a variety of therapeutic interventions depending on what your specific needs entail. I am LGBTQ-affirming, and make cultural humility an utmost priority in my care.
I use mindfulness, warmth, and playfulness to help clients empower themselves to access strength and agency during life’s most challenging chapters. My mission is to cultivate a brave space where trust, vulnerability, and healing are welcomed and celebrated.
I seek to hear you, see you, and at times, compassionately challenge you. I believe that every person is capable of change if they are motivated and courageous enough to persevere through the inevitable growing pains of self-actualization. It would be my honor to help support you through that process.
Reaching out to understand your therapy options is the first step in taking control of your mental health journey.
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Exploring your therapy options is the first step toward empowering yourself on your mental health journey
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