Our NYC office sits at 247 W 30th St, a five-minute walk from Penn Station and Herald Square, which means therapy can actually fit inside a Manhattan workday. Clients come before work, on lunch breaks, or on the way home, and many alternate between in-person sessions here and virtual sessions from home or office.

The Midtown reality is its own kind of pressure: long hours, performance reviews, packed trains, an apartment that costs too much, and the feeling that everyone else is keeping up fine. Anxiety and burnout are the two most common reasons New Yorkers walk through our door. Our therapists work with both daily, alongside depression, relationship strain, ADHD, trauma, and life transitions.

Most clients are matched with a therapist within one day and pay $0 to $40 per session with in-network insurance. Evening appointments go quickly; the matching quiz shows real availability.

Getting here: 1/2/3 · A/C/E at Penn Station, B/D/F/M · N/Q/R/W at Herald Square, LIRR and NJ Transit at Penn.

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Common questions from Midtown Manhattan

Where exactly is the Midtown office?
247 W 30th St #3R, New York, NY 10001, between 7th and 8th Avenue, about five minutes from Penn Station and Herald Square.
Can I do therapy before or after work?
Yes. The office runs Monday to Friday 9am to 8pm and Saturday 10am to 4pm, and many of our therapists hold evening virtual hours beyond that.
Do you take insurance for in-person sessions in Manhattan?
Yes, we're in-network with Aetna, Anthem, Cigna, Horizon BCBS, Optum, UnitedHealthcare and more. Most clients pay $0 to $40 per session. Verify your exact cost in two minutes at our coverage check.